Is EMF Exposure Harmful? A Guide to EMF Protection in Australia
New technologies and the rise of EMF
One of the most potentially damaging aspects to our society is the proliferation of electromagnetic frequencies (EMFS) that are emitted from these devices. These EMFS have increased at unprecedented levels over the last few decades, and this looks set to continue with further technological advancements being rolled out across the globe. This issue is exacerbated as more and more people start connecting items in their home to WIFI (TVs, refrigerators, smart devices etc). The great news is that there are ways of still enjoying the benefits that these new technologies offer, while protecting ourselves from any potential negative health consequences! But first let’s take a closer look at what EMF actually is, and what potential dangers it can present.
What is EMF?
Electromagnetic Frequencies, otherwise known as EMF or radiation, refers to the energy created by a circuit in an electronic device. This circuit requires an electric current to pass through it for the electronic device to be able to perform a function, thus creating EMF or radiation as a by-product of this process. These energy fields travel mostly in waves, with the different wave levels ordered together on the electromagnetic radiation spectrum.
As can be seen above, there are two broad categories of electromagnetic radiation: ionizing radiation and non-ionizing radiation.
Ionizing radiation (IR)
IR is directly harmful to cells, and exposure should be minimised as much as possible. An Atomic bomb would be an extreme example of this type of radiation.
Non-Ionizing radiation (NIR)
NIR is much lower energy, and some argue that it is safe for that reason. While cell damage is not immediately seen with this type of radiation, that does not mean that there are no long term consequences from repeated exposure, with more and more studies illustrating that long term exposure can contribute to oxidative stress and cellular damage.
What are the different types of EMF?
Electronic devices emit two different types of radiation, Extremely low Frequency (ELF) and Radio Frequency (RF). RF is the more commonly discussed, although both are worth mentioning given they can present certain challenges.ELF: Electronic devices have either a plug or battery that generates an electric current to power the individual components of the device. Low levels of radiation is leaked from this power source and this radiation is appropriately named Extremely Low Frequency Radiation. This type of radiation does not go very far, since it’s not trying to travel anywhere. Think of it as a leak in a tap, as opposed to a tap being turned on.
RF: This is the tap being turned on in the analogy. For a wireless device to connect to another wireless device, it must send a signal to that device, which is then converted in to text, audio, picture etc. These frequencies include cellular networks, WIFI, Bluetooth, RFID, NFC, GPS. These signals can be transmitted at many different frequencies (Hertz) and power levels (Watts / Volts). An example of this would be a WIFI signal, which typically travels below 100 feet. Another signal may be a cell phone signal which would typically travel several miles. Electronics will need to generate different power levels, depending on the distance they they intend to travel.
Is EMF dangerous?
People who use electronic devices frequently, particularly those who hold them close to their body, are becoming increasingly concerned regarding this risks associated with long term EMF exposure. There is a growing body of evidence that long term exposure to non-ionizing radiation, may contribute to oxidative stress and cellular damage, which can in turn lead to many health problems. Current scientific studies are substantiating this concern, although it's worth mentioning that this is a divisive topic, and more long term studies are needed to definitely rule on this issue. We suggest that caution is best exercised until more is known on the long term effects of NIR radiation.Unfortunately for many, electronic devices that we now use daily, haven’t been around long enough for long term studies to be made available. Meaning that studies are not yet able to establish the long term effects, given that this can take up to 20 years or more. It logically makes sense, that we limit ourselves to exposure to these EMFS, until there is more definitive evidence surrounding the long term safety.
How to stay safe from EMF
If you are worried about high EMF exposure, or think you may be sensitive to EMF (EHS), there a number of measures that can be taken to minimise your EMF risk. Here are some easy steps that can be taken by anybody to minmise their exposure to EMF
- Don't use a Microwave in your home
- Switch mobile phone to airplane mode when sleeping and not in use
- Keep all wireless devices out of the kitchen and bedroom.
- Don't carry mobile phone on your person
- Talk on your mobile phone using speakerphone (don't hold next to your head!)
- Eat a nutrient rich diet and regularly get magnesium levels checked.
- Try not to stress about EMF exposure. Stress increases cortisol and damages the body. This is counterproductive!
Example of a 5G cell tower in Australia
What If I can't avoid EMF?
Sometimes it's not always practical to avoid EMF. For example your home might be in close proximity to a cell tower, or you may work in an high EMF environment. If this is the case then there are other measures that can be taken for minimizing EMF, the most common of which is to use an EMF protection device. These devices come in many shapes and sizes, and offer a range of different methods of EMF protection. If you are going to consider an EMF protection device you should consider the below option.
EMF Protection DevicesBlushield is an active EMF protection technology designed to protect users from the health effects of man-made electromagnetic fields (EMF) that surround us constantly. Blushield works by sympathetic resonance, allowing your body to tune into natural scalar frequencies (think nature) which it recognises over man-made frequencies from smart technology (smart meters, WIFI, 5G). Blushield devices are suitable for all lifestyles, including EMF protection devices for the home, the car, the office and portable devices for on the go protection.
Blushield devices are our recommended choice for EMF protection in Australia at this time, and we are pleased to offer free express delivery on all of our Blushield devices.
Browse our range of Blushield EMF Protection devices
Maintaining a sensible approach to EMF Danger
Keeping a level head when it comes to EMF exposure can be tricky, especially if you are situated close to a cell tower, or are otherwise electromagnetic hypersensitive (EHS). While the jury is still out on the potential dangers posed, we suggest adopting a cautious approach till more can be learned of the long term effects of Non Ionizing Radiation exposure. Adopting common sense practices like using loudspeaker when talking on your mobile phone, and turning off electronics at night is a sure fire way to minimize EMF danger. For those that would like to protect themselves further, purchasing and EMF protection device is a great way to gain further peace of mind.
Avoiding stress is paramount, today more so than ever. Remember not to let the stress of EMF exposure control you. Being in a constant state of stress is likely worse for you than the EMF exposure itself, so remember to minimize EMF exposure where you can, consider an EMF protection device if you think you need it, and otherwise breathe easy knowing that you've done everything possible in your power to mitigate any potential risks from EMF exposure.
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